Support for Sensitive Children and Teens

Service Description

Some children are naturally more sensitive, aware, or emotionally affected by their environment. They may feel overwhelmed, anxious, misunderstood, or struggle to find their place at school, at home, or with others. This coaching offers a gentle and supportive space to help children: understand and express their emotions feel safer and more grounded in their body build confidence and self-awareness stay connected to themselves while navigating everyday challenges How Sessions Work Sessions are adapted to the child’s age, personality, and needs. We use creative and engaging approaches such as: drawing and storytelling games and role play guided imagination and visualization simple breathing and relaxation techniques The goal is to make the process natural, playful, and supportive. Areas We Explore Sessions may include: Emotional awareness Helping children recognize, name, and express their feelings Thought patterns Understanding how thoughts affect emotions and behavior Body awareness and safety Learning boundaries, grounding, and feeling secure in their body Inner confidence Strengthening self-trust and resilience Practical Details Recommended for children approx. age 7+ Session length adapted (30–60 minutes) Rhythm based on the child’s comfort and engagement A short-term coaching package (3 sessions: 135€) is available and recommended for deeper work. This can be discussed during your consultation.